It wasn’t until 2003, when Dr. Richard Davidson, founder and director of The Center for Healthy Minds at the University of Wisconsin-Madison, gave a talk at the University of Pennsylvania, that Jha once again woke up to the benefits of mindfulness.
It wasn’t until 2003, when Dr. Richard Davidson, founder and director of The Center for Healthy Minds at the University of Wisconsin-Madison, gave a talk at the University of Pennsylvania, that Jha once again woke up to the benefits of mindfulness.