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Do flat-tummy teas or activated charcoal help with weight loss? Nutritionists weigh in

Quoted: “There is evidence to suggest that vinegars can inhibit enzymes that break down food and change up how we digest carbohydrates,” Cassie Vanderwall, a nutritionist at University of Wisconsin Health, told TODAY. “(But) I don’t think the evidence is strong enough to recommend it (for weight loss.)”