It’s hard enough to deal with one of those—but when there are so many stressful matters orbiting at once? It’s a lot, says Victoria Egizio, PhD, a psychologist at the University of Wisconsin Hospitals and Clinics in Madison. “The Russian invasion of the Ukraine is now on top of all of the other anxiety-provoking events that have been unfolding in the world during the last couple of years,” Dr. Egizio tells The Healthy.