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Trudeau’s 21-Second Pause Wasn’t An Awkward Silence

Beyond damage control, it’s become common practice in leadership to work in moments of silence. As University of Wisconsin-Madison professor of psychology and psychiatry Richie Davidson, a confidante of the Dalai Lama, shared in a recent interview with my home institute, his team regularly takes “2-3 minutes between meetings” to sit in meditation. What this silence does for the problem at hand, far from turning away, is allow us to turn toward it—the problem within ourselves.